Doesn’t it feel like something healthy when you say “100% fruit juice”? However, medically this is considered a mistake. A 2014 paper, a high-evidence study called meta-analysis, showed that fruit juice intake (even at 100% juice) increases the risk of ...
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Easy Workouts That You Can Do in Your Living Room
Gymnation
After the onset of Covid-19, the way we used to live has changed a lot as we have shifted most of the outdoor routines to indoors. Likewise, our exercising routines have also shifted from gyms to workouts in living rooms. ...
Learning the Difference Between Psychiatrist and a Psychologist
matilda-smith
Both psychology and psychiatry entail the assessment and treatment of individuals with different mental health needs at a day therapy center. And many times, these terms are used interchangeably. However, there is a significant difference between the Psychiatrist and Psychologist ...
Why Running Is Good For Your Health?
harrymiller866
Running is the most affordable way to stay fit and look attractive. Without the need for special expensive inventory, outfit, and training location, jogging can be done almost all year round. For millions of people around the world, running has become a ...
POWER UP! 4 Advantages of Exercising with Curl Ups
NicoleAnnPore
There are lots of exercise postures, routines and strategies that will not require any exercise equipment to execute and achieve! One of those is curl ups! Many find this exercise easy when you look at it, but it’s quite challenging, ...
How To Remove Wrinkles And Fine Lines From Your Face?
Aria Akachi
A sedentary lifestyle and lack of skincare lead to wrinkles and fine lines on your skin. But, it is never too late to get rid of wrinkles. You have to bring some changes in your lifestyle and spend some time ...
Effect of Paternal Age and Quality of Sperms on IVF Results
Ameliapeten
Several things can determine the effect of maternal age and the impact of the quality of embryos in the results of IVF. However, it is equally important to know that protective factors also affect pregnancy equally. Know more: What are ...
5 Ways to Treat Chronic Back Pain without Surgery
backinmotionsspt
Medically reviewed by Scott Gray, DPT, specialty in physical therapy, on April 9, 2020 – Written by Amanda Eisman When you’ve suffered from chronic back pain, it may seem that surgery is the only remaining option. Too many doctors are ...
Top 8 Fast & Healthy Ways to Lose Weight after Pregnancy
Holly
I just got my baby, and now I’ve added so much weight. I’m so frustrated, and I don’t know how to lose weight”, does this sound like you? If yes, there is no need to panic. There are several things ...
4 Things You Should Know About Hormones Linked to Hair Loss
ameliagrant
Do you want long shiny hair? You might not know this, but for strong beautiful hair, you need to normalize your hormone levels. An imbalance in just one hormone can cause hair loss. Usually, hair loss is a common male ...