The main reason why people’s homes become messy is due to the fact that people skip or postpone their cleaning sessions. However, saying that this is due to simple laziness is not necessarily the whole answer. Ironically, it’s a lazy way out for anyone trying to explain this phenomenon. For a lot of people, procrastination is a method of self-defense.
Now, the reason why they would need to “defend” themselves from house cleaning is that they find it to be quite stressful. Here are some reasons why and some tips on how to overcome this problem.
How To Stop Stressing in Cleaning?
A constant reminder
Problem: A lot of people can’t relax because they see a messy environment as something that they will soon have to clean. The biggest thing with procrastination is that people often feel guilty about it.
They feel guilty about being lazy but not guilty enough to actually get up and start cleaning the place. This is a vicious circle that’s not that easy to break.
Solution: Schedule your cleaning sessions. Have a medium-sized cleaning session every Saturday (or whenever it suits you the most). This way, the event will be a lot less stressful because you will know that everything is going according to the plan.
Problem: A mess in your home may be an indicator of a mess in your life. Chances are that cleaning your home is not the only instance of procrastination running your life.
In this scenario, the effect of all these other unfulfilled obligations would be additionally enhanced by a mess in your home. Starting to clean things up would, from that perspective, seem like a big step.
Solution: Admiral McRaven said that if you want to make a change in the world, you need to start by making your bed early in the morning. This way, you get to do a productive thing as soon as you open your eyes, which sets you up on a path towards productivity for that day. You also get to return to one positive effect of something you’ve done early in the day.
Occupation of free time
Problem: A lot of people work hard in their workplace and the idea of having more chores upon arrival home leaves them quite desperate. The thing is that at work, things are always urgent and pressing, yet, at home, there are no supervisors to press you on a deadline. This means that you can just postpone this indefinitely without any repercussions.
Solution: You don’t actually have to do this yourself. Hiring experts behind specialized agencies that are NDIS cleaning certified might be the best solution.
If you’re reluctant to pay for something you can do on your own, compare your own hourly wage with the amount that you would pay for the cleaning. This is the cost of your own time. Your free time might be even more valuable because it is so finite.
Cleaning can also be used as a method of calming yourself down. Getting things in order has a strong psychological effect. The aroma of the soap, the warmth of the water and the idea of getting things in order all have calming effects on people.
This combination in particular was noticed to reduce one’s nervousness by a staggering 27%. It can also help serve as a mental inspiration and enhance one’s creativity. This is why creatives suffering from an artistic block may want to try and clean their home.
At the end of the day, while cleaning can be stressful, the truth is that all of these problems are quite easy to solve. The key lies in adopting a healthy mindset and understanding why all of this matters. The difference that properly cleaning your home makes goes far beyond a mere increase in the hygiene of the place.
Also Read: 6 Ways To Stay Safe in the Kitchen
Getting your home in order is often a first step towards getting yourself in order. The sooner you start, the sooner you start to reap the benefits. It really is that simple. Sometimes, however, you need a slight nudge in the right direction.